Low Carb Menu

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Low Carb Menu

175.00

30g - 60g Carbohydrates Per Day
3 Meals Per Day
5 Day Plan

Add To Cart

MENU

MONDAY

Calories: 3,580
Fat: 65g
Carbohydrates: 253g
Protein: 300g

Snack: Protein Bar

Lunch: Chicken Parm Wrap (see menu description)

Snack: Protein Smoothie w/ 2 scoops

Dinner: Super Protein Platter

Dessert: Fresh Fruit Salad

TUESDAY

Calories: 3,853
Fat: 89g
Carbohydrates: 336g
Protein: 322g

Breakfast: Steak + Eggs (see menu description)

Lunch: Hawaiian Chicken Salad (see old item menu description)

Snack: Protein Bar

Dinner: Energizer Entrée

Dessert: Yougurt Muffin (see menu description)

WEDNESDAY

Calories: 3,540
Fat: 96g
Carbohydrates: 369g
Protein: 216g

Breakfast: Seven Grain Panckaes

Snack: Fruit Salad or Smoothie w/ Protein

Lunch: Jack Cheese Wrap (see menu description)

Snack: Pita w/ Hummus

Dinner. Sirloin Burger Platter (see old menu description)

THURSDAY

Calories: 3,588
Fat: 121g
Carbohydrates: 322g
Protein: 212g

Breakfast: Protein Smoothie (w/ 2 scoops +1 cup fruit + 1 cup 2% milk)

Lunch: Cuo Wrap (see menu description) + Small Lentil Soup

Snack: Protein Bar w/ Fresh Fruit Salad

Dinner: Meat Lovers Pizza w/ Protein of Choice (bison, chicken, turkey)

Dessert: Sugar free Cheesecake

FRIDAY

Calories: 3,628
Fat: 114g
Carbohydrates: 285g
Protein: 222g

Breakfast: Egg Sandiwch w/ Oatmeal (see menu description)

Snack: Protein Fruit Smoothie

Lunch: Angus Burger (see menu description)

Snack: Fruit Salad

Dinner: Grecian Delight (see menu description)

Dessert: Sugar free Carrot Cake